Native English-Speaking Therapy in Zürich
Counseling can be helpful when you’re grappling with confusion, feeling stuck, lost, or uncertain if things can get better.
If this sounds familiar, finding a therapist you trust and feel comfortable speaking to is of the utmost importance.
I do my best to provide a warm and welcoming space defined by openness and neutrality for all of my clients.
My primary aim as a therapist is to help you feel better as swiftly as possible and that’s why I provide integrative counseling.
This means I adjust my counseling methods to align with your individual ways of perceiving.
Together, we’ll work to uncover blocks and begin implementing the tools that will assist you in moving beyond your difficulties.
Often, I’ll include hypnotherapy into our counseling work. Hypnotherapy is a gentle, but powerful tool to accelerate progress that has the potential to help people move beyond stuck tendencies and habits.
I also incorporate coaching methods into all of my counseling work. Coaching is highly goal-oriented and I believe that every therapeutic undertaking should work toward clear and tangible goals.
Uncertain if I’m the right therapist for you?
Visit my philosophy, approach, and bio page to learn the specifics of how I work.
Counseling can potentially help you:
Move forward with clarity about your goals
Ground your ideas in action
Feel calmer and less stressed about the future
Learn strategies for stress management
Understand your emotional reactions better and gain control over them
Learn to assert yourself in a healthy way by saying “no” when you need to
Learn how to identify and bypass your own self-sabotage
And much more as I get to know you and your individual way of interacting with the world.
I’ve worked with adults managing:
executive functioning problems
expatriate transition issues
narcissistic injuries and behaviors
ADD and ADHD
***If you are in a crisis or any other person may be in danger please call 117 in Switzerland, 911 in the US, or connect with your country’s local mental health authority for assistance.***